Buch lesen Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Beschreibung Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runnerIn her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running.Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.
Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run PDF ePub
RunToTheFinish - Online Running Coach for All Paces, All Ages ~ Let me do the research, you enjoy the ride of achieving your goals! Get the secrets I've learned from 2,000 articles and 22,000 miles run. Welcome runners!! I'm Amanda Brooks the one woman running the show around here since 2007. Initially I started the blog as a way to connect with other runners .
Run to the Finish von Amanda Brooks. Bücher / Orell Füssli ~ Jetzt online bestellen! Heimlieferung oder in Filiale: Run to the Finish The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run von Amanda Brooks / Orell Füssli: Der Buchhändler Ihres Vertrauens
: How to Lose a Marathon: A Starter's Guide to ~ Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run . Amanda Brooks. 4.9 out of 5 stars 295. Kindle Edition. $11.99 Next page. Business: For business-only pricing, quantity discounts and FREE Shipping. Register a free business account. Editorial Reviews Review “You’ll love the bits about me. I did. Anything not about me, read at .
Neuerscheinungen: Die beliebtesten Neuheiten in ~ Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run Amanda Brooks. Audible Hörbuch. EUR 0,00 im Probemonat. Veröffentlichungsdatum: 3. März 2020 #18. Iron Cowboy - Redefine Impossible James Lawrence. 4,5 von 5 Sternen 74. Audible Hörbuch. EUR 0,00 im Probemonat. Veröffentlichungsdatum: 11. Februar 2020 #19. Ausgelöscht DER SPIEGEL .
Neuerscheinungen: Die beliebtesten Neuheiten in ~ Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run Amanda Brooks. 5,0 von 5 Sternen 10. Taschenbuch. 15,20 € Erscheinungstermin: 3. März 2020 #5. Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training Chris Napier. 4,0 von 5 Sternen 8. Taschenbuch. 19,99 € Erscheinungstermin: 4. Februar 2020 #6 .
Runners Stay Connected While Social Distancing - Women's ~ Amanda Brooks, author of Run to the Finish: The Everyday Runner’s Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run, started a virtual run club on Instagram. On Sundays, runners log their miles (tagging the photos with #runtothefinish) and then join Brooks as she chats with different experts on Instagram Live. “Community is the whole reason I do Instagram. This gives people .
Run the World: My 3, 500-Mile Journey Through Running ~ Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run. Amanda Brooks. 4.9 out of 5 stars 295. Paperback. $12.19 Let Your Mind Run: A Memoir of Thinking My Way to Victory. Deena Kastor. 4.7 out of 5 stars 528. Paperback. $14.52 Run the Mile You're In: Finding God in Every Step. Ryan Hall. 4.7 out of 5 stars 245. Hardcover. $14.39 What I Talk .
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