Buch lesen Finding Ultra: Rejecting Middle Age, Becoming One of the Worldâs Fittest Men, and Discovering Myself
Beschreibung Finding Ultra: Rejecting Middle Age, Becoming One of the Worldâs Fittest Men, and Discovering Myself
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An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich. Plunging into a new way of eating that made processed foods off limits and prioritized plant nutrition and daily training, Rich morphed—in mere months—from out-of-shape midlifer to endurance machine. Ninety days into his physical overhaul, Rich left the house for a light jog and found himself running a near marathon. It was time to scale up his goals. How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman World Championship competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. Following that test, Rich conquered an even greater one: the Epic5 Challenge—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. This is more than an inside look at a series of jaw-dropping athletic feats or a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets and instructs, providing information that will be invaluable to anyone who wants to change their physique; but this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s life has posed numerous physical and social challenges, including a fierce battle with alcoholism. Ultimately Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.” PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
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Finding Ultra: Rejecting Middle Age, Becoming One of the ~ Finding Ultra recounts Richâs remarkable journey to the starting line of the elite Ultraman competition, which pits the worldâs fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the Epic5âfive Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.
Finding Ultra, Revised and Updated Edition: Rejecting ~ Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (English Edition) eBook: Roll, Rich: : Kindle-Shop
Finding Ultra: Rejecting Middle Age, Becoming One of the ~ Finding Ultra: Rejecting Middle Age, Becoming One of the Worldâs Fittest Men, and Discovering Myself [ebook free] by Rich Roll (epub/mobi) ebook4expert. April 16 2017. Self-development; Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphedâin a matter of mere monthsâfrom out-of-shape midlifer .
Finding Ultra, Revised and Updated Edition: Rejecting ~ Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself / Roll, Rich / ISBN: 0884299858586 / Kostenloser Versand fĂŒr alle BĂŒcher mit Versand und Verkauf duch .
Finding Ultra: Rejecting Middle Age, Becoming One of the ~ Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. Rich Roll . Three Rivers Press, May 21, 2013 - Biography & Autobiography - 272 pages. 7 Reviews. Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever. On the night before he was to turn forty, Rich Roll experienced a .
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Finding Ultra, Revised and Updated Edition: Rejecting ~ Buy Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself Reprint by Rich Roll (ISBN: 0884299858586) from 's Book Store. Everyday low prices and free delivery on eligible orders.
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Finding Ultra: Rejecting Middle Age, Becoming One of the ~ Start your review of Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself Write a review Feb 21, 2012 Rich Roll rated it it was amazing · (Review from the author) · review of another edition
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Finding Ultra: Rejecting Middle Age, Becoming One of the ~ Finding Ultra recounts Richâs remarkable journey to the starting line of the elite Ultraman World Championship competition, which pits the worldâs fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. Following that test, Rich conquered an even greater one: the Epic5 Challengeâfive Ironman-distance triathlons, each on a different Hawaiian island, all .
Finding Ultra, Revised and Updated Edition: Rejecting ~ Finding Ultra recounts Richâs remarkable journey to the starting line of the elite Ultraman competition, which pits the worldâs fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5âfive Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.
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