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In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon―without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week―on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Now Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes• Dixon’s complete guide to creating a successful sport and life performance recipe• How to plan out your triathlon training• Scaling workouts for time and fatigue• Training and racing during travel• Executing your swim-bike-run and transitions plan on race day• 10-week off-season training program with key workouts• 14-week pre-season training program with key workouts• 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioningDixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them.

Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon PDF ePub

Fast-Track Triathlete: Balancing a Big Life with Big ~ In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlonwithout sacrificing work or life.Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week.

Fast-Track Triathlete: Balancing a Big Life with Big ~ In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life.Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week.

Fast-Track Triathlete: Balancing a Big Life with Big ~ Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon - Ebook written by Matt Dixon. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon.

Fast-Track Triathlete Balancing a Big Life with Big ~ Download fast track triathlete balancing a big life with big performance in long course triathlon in pdf and epub formats for free. Fast track triathlete balancing a big life with big performance in long course triathlon book also available for read online, mobi, docx and mobile and kindle reading. Tucson tech: ua spinoff looks to fast-track breathing device for coronavirus from the april's .

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Fast-Track Triathlete by Matt Dixon - VeloPress ~ Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon Matt Dixon Paperback with 2-color interior. 85 tables and figures throughout. 7″ x 9″, 376 pp., $24.95, 9781937715748. Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon . Matt Dixon. Paperback 2-color interior with 85 tables and figures throughout. Shipping .

: Fast-Track Triathlete: Balancing a Big Life ~ In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life.Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week.

Fast-Track Triathlete: Balancing a Big Life with Big ~ Fast-Track Triathlete: Balancing a Big Life with Big Performance in Long-Course Triathlon eBook: Dixon Matt: .in: Kindle Store

Fast-Track Triathlete: Balancing a Big Life with Big ~ In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon―without sacrificing work or life.Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week.

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Fast-Track Triathlete eBook de Matt Dixon, MSc ~ In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week.

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Fast Track Triathlete, Matt Dixon - Livro - Bertrand ~ Fast Track Triathlete Balancing A Big Life With Big Performance In Long-Course Triathlon de Matt Dixon . idioma: Inglês. Editor: VELOPRESS. Edição ou reimpressão: novembro de 2017. Portes Grátis. 10% . 25,14€ Comprar RESERVAR Adicionado à lista de desejos. Poupe 2,51€ (10%) Cartão Leitor Bertrand . Envio até 10 dias portes grátis. APOIO À COMPRA CONSULTAR STOCK » RESERVAR .

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About For Books The Well-Built Triathlete: A Performance ~ About For Books The Well-Built Triathlete: A Performance-Minded Approach to Triathlon Best Sellers

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The Triathlete Guide to Sprint and Olympic Triathlon ~ The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular race distances.. Not everyone has time to train for long-course triathlons. By pursuing triathlon’s shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course .