Buch Slowing Down to Run Faster: A Sense-able Approach to Movement
Beschreibung Slowing Down to Run Faster: A Sense-able Approach to Movement
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A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approachWhy does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Drawing from the principles of Bagua, Taichi, and Feldenkrais, Edward Yu presents an innovative approach to running: power, speed, and agility are more related to your ability to sense your own body than to willpower or raw talent. Centering the art of running as an explorative, creative, and somatic-based practice, Yu shows us how to run faster by learning to become more sensible--that is, more sense-able--through the playful and systematic exploration of movement.
Slowing Down to Run Faster: A Sense-able Approach to Movement ebooks
Slowing Down to Run Faster: A Sense-able Approach to ~ I am beyond disappointed in this so-called new book âSlowing Down to Run Faster: a sensible approach to movementâ by Edward Yu. Having read âThe Mass Psychology of Fittismâ published in 2015 and his first book âThe Art if Slowing Down: a sensible approach to running fasterâ published In 2010. Here in lies my great disappointment, the new book is nearly the exact same book âThe .
Slowing Down to Run Faster - A Sense-able Approach to Movement ~ Rooted in Bagua, Taichi, the Feldenkrais Method, Slowing Down Faster takes advantage of the mindâs intrinsic and vast ability to learn via sensorimotor exploration. Slowing Down Faster consequently has the potential to help you increase your strength, speed, agility, flexibility and balance in surprising ways, while at the same time decreasing parasitic tension and propensity toward injury.
Slowing Down to Run Faster: A Sense-able Approach to ~ Slowing Down to Run Faster: A Sense-able Approach to Movement - Kindle edition by Yu, Edward. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Slowing Down to Run Faster: A Sense-able Approach to Movement.
Slowing down to run faster : a sense-able approach to ~ Get this from a library! Slowing down to run faster : a sense-able approach to movement. [Edward Yu] -- "To run faster, better, and more efficiently, you have to learn to run faster, better, and more efficiently. Trainer and former triathlete Edward Yu shows you how to achieve the results you want with .
Download Slowing Down to Run Faster: A Sense-able Approach ~ Download Slowing Down to Run Faster: A Sense-able Approach to Movement or any other file from Books category. HTTP download also available at fast speeds.
Slowing Down to Run Faster: A Sense-Able Approach to ~ Slowing Down to Run Faster: A Sense-Able Approach to Movement: Yu, Edward: .nl Selecteer uw cookievoorkeuren We gebruiken cookies en vergelijkbare tools om uw winkelervaring te verbeteren, onze services aan te bieden, te begrijpen hoe klanten onze services gebruiken zodat we verbeteringen kunnen aanbrengen, en om advertenties weer te geven.
Posts - Slowing Down to Run Faster â A New Approach to ~ Slowing Down Faster A Sense-able Approach to Movement. Search. Main menu. Home; Books. Slowing Down to Run Faster ; Prologue to The Mass Psychology of Fittism; Classes. Running; Bagua; Taichi; Feldenkrais; Posts; Media; About Edward; Contact; Post navigation â Older posts. David Graeber on financialization of education and other aspects of society. Posted on October 24, 2020 by Edward. Reply .
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